
Sign up to save your podcasts
Or


Our favorite music can act like a mirror for our inner world. Kessonga explains how tuning into those emotional reactions helps us recognize feelings early and navigate them more mindfully.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19271,927 ratings
Our favorite music can act like a mirror for our inner world. Kessonga explains how tuning into those emotional reactions helps us recognize feelings early and navigate them more mindfully.
Learn more about your ad choices. Visit megaphone.fm/adchoices

820 Listeners

3,375 Listeners

12,748 Listeners

14,894 Listeners

31,767 Listeners

3,784 Listeners

1,893 Listeners

27,451 Listeners

14,299 Listeners

715 Listeners

1,394 Listeners

1,066 Listeners

846 Listeners

163 Listeners

94 Listeners

128 Listeners

20,637 Listeners

204 Listeners

206 Listeners

60 Listeners

0 Listeners