Heal from Infidelity

What Team are You On? Choosing Growth After Infidelity


Listen Later

In this episode of Heal From Infidelity, I dive into one of the most powerful analogies I’ve used with clients: asking the question, What team are you on? When betrayal shakes your world, it’s easy to question your worth and wonder why your partner seems to show up differently elsewhere. But often, the truth isn’t about your value—it’s about which “team” each person chooses to play on.

I share insights from my own experiences and client conversations about what it means to hold yourself to a higher standard, to face pain instead of avoiding it, and to recognize when someone is willing—or unwilling—to meet you on the same field. Sometimes your partner may actually be on the same team but playing a different role. Other times, they may simply not be willing to put in the effort required to compete at that level.

This episode is a call to stand firmly in your truth, choose your team intentionally, and stop making someone else’s choices mean less about you.

Takeaways:

  • Why your partner’s actions don’t define your worth
  • How to recognize if you’re truly on the same “team”
  • The role of resilience and facing pain in real healing
  • Choosing higher standards without making yourself wrong

If you’re ready to find clarity and strength after betrayal, I’d love to walk alongside you. Reach out to me today for support.

More from me:

  • Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity
  • Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
  • Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
  • Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes!

For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

© 2020 - 2025 Andrea Giles

...more
View all episodesView all episodes
Download on the App Store

Heal from InfidelityBy Andrea Giles

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

338 ratings


More shows like Heal from Infidelity

View all
The Save The Marriage Podcast by Lee H. Baucom, Ph.D.

The Save The Marriage Podcast

411 Listeners

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce by Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

505 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,411 Listeners

Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

746 Listeners

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

388 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

579 Listeners

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage by EJ and Tarah Kerwin

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

167 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

440 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

209 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

179 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

343 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

526 Listeners

Rebuilding Us: Marriage Podcast by Dana Che - Christian Marriage  Coach & Speaker

Rebuilding Us: Marriage Podcast

165 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

56 Listeners

Tell Me How You're Mighty: Real Talk About Cheating by Tracy Schorn, Sarah Gorrell

Tell Me How You're Mighty: Real Talk About Cheating

169 Listeners