the big day… SHOW DAY. with a lot going on, nerves at an all time high and an empty stomach, it can be a very stressful day so in today’s episode we’re talking about what you can expect the day you step on stage, survival tips and more for when you first step on stage at your bodybuilding competition! so put your headphones in, buckle up and get ready to take notes! ✍🏼💫

Show Day Packing List: https://tinyurl.com/3hmt6trs
Amazon Show Day Essentials: https://tinyurl.com/mryev3tm
Show Day Videos: https://youtu.be/n74-NAD05b8
https://youtu.be/Sol0Q_FfFhE

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