What's Attachment Got To Do With Codependency?

In this episode, Marshall Burtcher, your codependency transformation expert, reveals how attachment orientations, like anxious attachment, avoidant attachment, and disorganized attachment, are part of the codependent strategy of survival and how it is necessary to build capacity in the nervous system so your attachment system becomes nimble and responsive.

Use this episode's guidance to help reduce anxiety, loneliness, and pain and increase your worth, belonging, and sense of safety in your daily life.

We heal together.  We thrive together.

Diane Poole Heller's attachment assessment: https://traumasolutions.com/attachment-styles-quiz/

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Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

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Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

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FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com

Live classes start March 2nd, 2025.

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THE SELF-AUTHORITY MASTERY SYSTEM: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://system.freetheself.com

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Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

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Follow Marshall here:
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