What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Should you forgive and forget? When do you become a pushover? Did you know that people who forgive are happier and suffer fewer physical health concerns?

You must listen to this deep dive on the how, why, and when to forgive.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

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DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING!

This episode discusses graphic stories of weight loss surgery and the dark side that real listeners have experienced.

Weight loss surgery and medications are becoming more common, especially documenting the journey on social media.

Psychologist Stephanie discusses the topic and when it might not be a good idea to seek this type of surgery.

All submissions have consented to their story being aired.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

The first line of treatment for ADHD is medication, but is it harmful? I discuss the short-term effects and limited research on long-term effects.

Remember medication is an individual journey, so be sure to speak to your individual psychiatrist or doctor.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want my free Binge Eating Tracker?

Grab it HERE: https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now

PSYCHOLOGICAL SUPPORT:

Website: http://www.mindfoodpsychology.com

TikTok: https://www.tiktok.com/@mindfoodsteph

Instagram: https://www.instagram.com/mindfoodsteph

Facebook: https://www.facebook.com/mindfoodsteph

DISCLAIMER: This is NOT therapy or medical advice.

Hosted on Acast. See acast.com/privacy for more information.

Saxsenda and Ozempic and trending the internet like Nutella donuts did in 2019 but they are also becoming harder to get with wait lists from doctors predicting 6 months!

This is an honest overview of how weight loss medication works, the side effects, and whether or not it will work for you.

If you enjoyed this episode, please leave a rating, follow, and share on social media!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Are you extremely sensitive to perceived criticism by those who are important to you?

Rejection Sensitive Dysphoria (RSD) is a popular term trending on the internet. Let's break it down and understand who is impacted the most. 

If you need support around this, please see the details for our online clinic below. 

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

The queen of TV and media, Abbie Chatfied interviews Psychologist Stephanie Georgiou about ADHD and how it presents itself in women. 

In this eye-opening episode, you will understand why ADHD often goes under the radar and Abbies experience in navigating it. 

If you need support around this, please see the details for our online clinic below. 

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Amazing foodie and vegan recipe creator, Liz from Vegan Diaries ask why everyone resonates with ADHD. 

We go through the diagnostic criteria to shed light on diagnosed ADHD and what neurotypical vs neurodivergent means.

If you need support around this, please see the details for our online clinic below.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Amazing foodie and vegan recipe creator, Liz from Vegan Diaries ask much-needed questions about eating disorders.

We discuss the blurred lines of dieting and when core beliefs underpin your unconscious actions.

If you need support around this, please see the details for our online clinic below.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Interviewed by ElleAura Watt, we explore the psychology of exercise and how to overcome negative associations with it. 

Strategies are provided on how to change your relationship with exercise to live a healthier life.

If you need support around this, please see the details for our online clinic below. 

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

ELLE AURA WATT

Instagram: https://www.instagram.com/ketoish.queen/

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Natasha Wakefield not only runs the girlfitmethod, but also has ADHD.

She asks all the deep questions to Steph about binge eating and the link with ADHD.

If you need support around this, please see the details for our online clinic below.

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

NATASHA WAKEFIELD

Podcast:https://podcasts.apple.com/au/podcast/girl-fit-method-podcast/id1559336673

Instagram:https://www.instagram.com/girlfitmethod/

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.