If you choose to be married and/or have kids, you are making the decision to no longer live your life for yourself. It’s inevitable that, at some point, your selfish survival brain is going to kick in and start reminding you of everything you’ve had to give up.

In today’s episode of the Secure Marriage Podcast, we’re talking about how to navigate these internal hurts and how to talk about them without hurting your spouse. We hope you enjoy.