250: This episode has *big sister* energy all over it. I’m joined by my beautiful friend Laurice Imani to talk dating, self-worth, recovering pick-me behavior, and the invisible ways grief shows up in everyday life. We’re unpacking the difference between dating in our 30s vs. our 20s, feeling lonely inside relationships, the gap between confidence and self-worth, and how losing a parent has completely shifted the way we love. As always, take what you need and leave the rest. LOVE YOU. x

CHAPTERS:


0:00—4:01: hi, intro, NYC trip!


4:01—10:32: navigating grief + loss

10:32—23:52: dating in your 30s vs. your 20s

23:52—32:11: self-worth & building confidence

32:11—40:17: trust issues, attachment styles

40:17—53:32: the invisible sides of grief

53:32—end: final reflections

SAY HI

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