For some, the shorter days bring general unhappiness characterized by low energy, excess sleeping, and overeating carbs. Call it the winter blues, the blahs—or Seasonal Affective Disorder. Dr. Saltz reveals how to tell if you have this common malaise—and how to treat SAD until the sun comes back.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

For some, the shorter days bring general unhappiness characterized by low energy, excess sleeping, and overeating carbs. Call it the winter blues, the blahs—or Seasonal Affective Disorder. Dr. Saltz reveals how to tell if you have this common malaise—and how to treat SAD until the sun comes back. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For some, the shorter days bring general unhappiness characterized by low energy, excess sleeping, and overeating carbs. Call it the winter blues, the blahs—or Seasonal Affective Disorder. Dr. Saltz reveals how to tell if you have this common malaise—and how to treat SAD until the sun comes back.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

When Seasons Change, Some People Get Sad and Sadder

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? 



My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. 



Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

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Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help?&nbsp;



My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help.&nbsp;



Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

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When Seasons Change, Some People Get Sad and Sadder

When Seasons Change, Some People Get Sad and Sadder

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