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Rosie shares her deeply personal journey through health challenges and offers mindfulness practices to navigate feelings of helplessness and frustration. Through acceptance and self-compassion, she explores ways to stay present and resilient when life feels out of your control.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Headspace Studios4.6
19191,919 ratings
Rosie shares her deeply personal journey through health challenges and offers mindfulness practices to navigate feelings of helplessness and frustration. Through acceptance and self-compassion, she explores ways to stay present and resilient when life feels out of your control.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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