In this episode we will explore what could be going on when we keep hoping someone else will change.

You’ll find out about 5 common thought patterns that could be keeping you stuck in a relationship with someone who isn’t changing.

You’ll finally understand what’s going on underneath each of these schemas and how to shift out of them so you can free yourself and move forward.

You’ll also get to hear why self-worth is so important in order to recognize when someone or something isn’t matching your value and standards.

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The Journey: A Roadmap for Self-healing After Narcissistic Abuse

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