<p>It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they started talking mental health, how it helped them in their jobs, and what they hope managers can better understand in the future. </p>

It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they started talking mental health, how it helped them in their jobs, and what they hope managers can better understand in the future.

Who’s In Your Mental Health Squad?

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163

Business

Health & Fitness

Mental Health

Careers

Management

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

Share Who’s In Your Mental Health Squad?

Sign up to save your podcasts

Who’s In Your Mental Health Squad?

Who’s In Your Mental Health Squad?

More shows like The Anxious Achiever

HBR IdeaCast

Coaching for Leaders

Negotiate Anything

How to Be Awesome at Your Job

Radical Candor: Communication at Work

Women at Work

Worklife with Adam Grant

The Modern Manager

Hello Monday with Jessi Hempel

Everyday Better with Leah Smart

This Is Working with Daniel Roth

Think Fast Talk Smart: Communication Techniques

Big Technology Podcast

Coaching Real Leaders

Get Hired with Andrew Seaman

SPARKED

The Startup of You Podcast

The Next Big Idea Daily

Fixable

HBR On Strategy

HBR On Leadership

The Path with Ryan Roslansky

Building One with Tomer Cohen