What if you could decode the tactics of an abuser—and finally see through the lies?

In this powerful episode of Bitch Is a Bad Word, I’m joined by Lundy Bancroft—renowned counselor, speaker, and author of Why Does He Do That?. Lundy shares deep insights from decades of work supporting survivors of emotional abuse and domestic violence. Together, we explore the patterns of manipulation and control that keep survivors stuck, the myths around “why he does it,” and the steps you can take to protect yourself and heal.

If you’ve ever doubted your gut—or felt trapped in a cycle of emotional abuse—this episode offers validation, clarity, and real tools to move forward.

Inside This Episode:

• How emotional and psychological abuse play out in real relationships

• Why abusers manipulate and how to recognize the signs

• The early warning signs to watch for in dating and relationships

• Steps to rebuild your power, identity, and hope

• The most important things to remember as you heal

About Lundy Bancroft:

Lundy is a leading voice in the field of domestic abuse recovery and a fierce advocate for survivors. His books and workshops have helped thousands of people recognize abuse, break free, and rebuild their lives.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

You’re not alone. Your healing matters. We’ve got your back, Besties!

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