Are you tired of the classic gym question, "What rep am I on?" In this episode of the “NASM CPT Podcast,” award-winning personal trainer Dr. Rick Richey tackles the timeless debate between trainers and clients: why is counting reps so tricky?

Discover proven strategies to master counting, build client trust, and elevate your personal training game.

🏋️♂️ Topics Covered:

·      Why clients distrust trainers’ counting skills

·      The real reasons both trainers and clients miscount reps

·      Practical tips: counting out loud, finger counting, clickers, tally marks & timers

·      How miscounting impacts professionalism and client perception

·      Pro tips for managing group sessions and high-rep sets

·      When rep counting really matters—and when it doesn’t

If you’re a fitness coach, personal trainer, or industry professional, this episode delivers must-know insights for client relationships and session success. Whether you're just starting out or looking for strategies to improve your service, tune in to level up your sessions and keep your clients coming back for more.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

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