Know Your Power

why is showing up for yourself so HARD?


Listen Later

in today's episode we’re going to dive into why it's SO HARD showing up for yourself! not for other people, not for your job, not for your partner, not for your responsibilities, but for YOU! Why is it that we can be dependable for everyone else… but the second our own needs, goals, and desires we hesitate, delay, negotiate or flat out avoid it! today we’re going to peel back the layers all the way to the real root of this pattern. Not the excuses. Not the surface level reasons. But the deeper truth behind why we put ourselves LAST.

••••••••••••••••••••••••••••

1:1 COACHING WITH KNOW YOUR POWER 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

••••••••••••••••••••••••••••

follow the know your power community instagram


shop the know your power collection

watch the pod
YouTube

coaching
1 on 1 Coaching
KYP Retreat Waitlist

sponsors
Buff Chick Supplements ✦ 10% OFF with code JULIARENE
Mega Fit Meals code: MFJULIARENE

connect with us
[email protected]
Podcast Instagram
Julia’s Instagram
Kendall’s Instagram
Julia's Personal YouTube
Kendall's Personal Youtube

...more
View all episodesView all episodes
Download on the App Store

Know Your PowerBy Julia Rene & Kendall Aaliyah

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

223 ratings


More shows like Know Your Power

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,171 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,971 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

324 Listeners

Prep Life by Glam Girl Bikini

Prep Life

266 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,100 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

400 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

147 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,114 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,393 Listeners

The Girl Gainz Podcast by Alexis Nicole & Amber Pacholok

The Girl Gainz Podcast

62 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,631 Listeners

Sad to Savage by Shelby Sacco

Sad to Savage

655 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

601 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

39 Listeners

MacroHabits Podcast by Hannah Pointer

MacroHabits Podcast

36 Listeners