<p>Many managers and leaders misunderstand what emotional intelligence really means, despite the trendiness of the phrase. Marc Brackett, director of the Yale Center for Emotional Intelligence, urges leaders to learn to understand themselves and their teams using a Mood Meter, a tool he developed to help people explain their emotions.</p>

Many managers and leaders misunderstand what emotional intelligence really means, despite the trendiness of the phrase. Marc Brackett, director of the Yale Center for Emotional Intelligence, urges leaders to learn to understand themselves and their teams using a Mood Meter, a tool he developed to help people explain their emotions.

Why Learning to Label Your Feelings Makes You a Better Leader

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163



For ad inquiries, please reach out to: Network+TAA@yapmedia.com

Business

Health & Fitness

Mental Health

Careers

Management

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: Network+TAA@yapmedia.com

Share Why Learning to Label Your Feelings Makes You a Better Leader

Sign up to save your podcasts

Why Learning to Label Your Feelings Makes You a Better Leader

Why Learning to Label Your Feelings Makes You a Better Leader

More shows like The Anxious Achiever

Hidden Brain

Untangle

Good Life Project

Build Your Tribe | Grow Your Business with Social Media

The Side Hustle Show

HBR IdeaCast

Negotiate Anything

Love, Happiness and Success with Dr. Lisa Marie Bobby

Marketing School - Digital Marketing and Online Marketing Tips

10% Happier with Dan Harris

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

This Naked Mind Podcast

The Russell Brunson Show

Worklife with Molly Graham

Young and Profiting with Hala Taha

Leverage with Rebecca Zung

Elevate with Robert Glazer

Creating Confidence with Heather Monahan

The Happiness Lab with Dr. Laurie Santos

The Next Big Idea

The Trent Shelton Podcast

Coaching Real Leaders

ReThinking

The Greatness Machine

A Slight Change of Plans

Fixable

HBR On Leadership

The Curiosity Shop with Brené Brown and Adam Grant

Leap Academy with Ilana Golan

The Dr. Leaf Show

MSTR Today: Daily insights of Michael Saylor, Bitcoin and Strategy (MicroStrategy)