<p>Find out why you lose only water weight — and how you can lose fat instead.</p>

Find out why you lose only water weight — and how you can lose fat instead.

Why Most Dieters ONLY Lose Water Weight – Dr. Berg

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Share Why Most Dieters ONLY Lose Water Weight – Dr. Berg

Sign up to save your podcasts

Why Most Dieters ONLY Lose Water Weight – Dr. Berg

Why Most Dieters ONLY Lose Water Weight – Dr. Berg

More shows like Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Well Beyond 40

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

The Intermittent Fasting Podcast

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Optimal Protein Podcast with Vanessa Spina

Dhru Purohit Show

The Dr. Hyman Show

The Dr. Gundry Podcast

Everyday Wellness with Cynthia Thurlow ™

Metabolic Freedom With Ben Azadi

Fasting For Life

Dr. Jockers Functional Nutrition

Intermittent Fasting

The Fasting Method Podcast

Keto Made Simple - Learn With Doctor Westman