What's your relationship with chocolate like? Are you someone who can keep an open block in the pantry and eat it in moderation? Or do you have to keep it out of sight and out of mind? In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats to international model and co-founder of KIC Steph Claire Smith about eating and exercising with intention, why we should never comment on anyone's body and why she eats chocolate 5 days a week.
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