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Why We Say “I’m Fine” When We’re Not
Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion.
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By Headspace Studios
4.6
19301,930 ratings
Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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