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Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing
Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep us stuck in suffering, even when we desperately want to move on. From punishing our partners to protecting ourselves from hope, success, or vulnerability, Lora walks listeners through the unconscious ways we stay small—and how to stop. With raw honesty, personal stories, and expert insight, this episode is your invitation to finally show your healing instead of your pain.
TOP 3 TAKEAWAYS:
Don’t just listen—start healing.
Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are.
✅ Calm the chaos
✅ Rebuild self-trust
✅ Stop the spiral of second-guessing
✅ Reclaim your worth and your future
👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON)
You deserve more than survival. You deserve sovereignty, peace, and joy.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
✨ Learn more at LoraCheadle.com →
✨ Special Offers from Our Sponsors! ✨
Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.
READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door!
www.Mindfulsouls.com and use Code LORA30 for 30% off your order!
📚 Books By Lora 📚
Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.
Available on Amazon.
Learn more at www.itsnotburnoutitsbetrayal.com
If this episode helped you, please:
✅ Subscribe on your favorite podcast app
✅ Rate & Review to help other women find the show
✅ Share it with a friend who needs support, clarity, or a comeback story of her own
🎧 Your support helps amplify this message and reach more women ready to rise.
📌 Hashtags:
#BetrayalRecovery #TraumaBonding #InfidelityHealing #SomaticHealing #MidlifeConfidence
#HotGirlHealing #WholeBodyHealing #SacredSisterhood #WomenSupportingWomen #BreakFree
#Yogalesque #ReclaimYourPower
TRANSCRIPT
4.8
5959 ratings
Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing
Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep us stuck in suffering, even when we desperately want to move on. From punishing our partners to protecting ourselves from hope, success, or vulnerability, Lora walks listeners through the unconscious ways we stay small—and how to stop. With raw honesty, personal stories, and expert insight, this episode is your invitation to finally show your healing instead of your pain.
TOP 3 TAKEAWAYS:
Don’t just listen—start healing.
Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are.
✅ Calm the chaos
✅ Rebuild self-trust
✅ Stop the spiral of second-guessing
✅ Reclaim your worth and your future
👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON)
You deserve more than survival. You deserve sovereignty, peace, and joy.
About Lora:
Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.
After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.
A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.
✨ Learn more at LoraCheadle.com →
✨ Special Offers from Our Sponsors! ✨
Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
If you’re done trying to heal alone—and you're ready to feel strong, supported, and clear again—I’ve got you. Whether you need one powerful session or full support inside my Affair Recovery coaching programs, I’ll help you untangle the pain and reclaim your power.
READY TO START A BETTER CHAPTER? Step into the future you’ve dreamed of with the Mindful Subscription Box. Get a monthly box of crystals, aromatherapy, and other spiritual tools worth $120. It’s a monthly dose of self-love delivered to your door!
www.Mindfulsouls.com and use Code LORA30 for 30% off your order!
📚 Books By Lora 📚
Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike.
Available on Amazon.
Learn more at www.itsnotburnoutitsbetrayal.com
If this episode helped you, please:
✅ Subscribe on your favorite podcast app
✅ Rate & Review to help other women find the show
✅ Share it with a friend who needs support, clarity, or a comeback story of her own
🎧 Your support helps amplify this message and reach more women ready to rise.
📌 Hashtags:
#BetrayalRecovery #TraumaBonding #InfidelityHealing #SomaticHealing #MidlifeConfidence
#HotGirlHealing #WholeBodyHealing #SacredSisterhood #WomenSupportingWomen #BreakFree
#Yogalesque #ReclaimYourPower
TRANSCRIPT
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