Why Weight Loss Can Stall on a Plant-Based Diet (And How to Kickstart It Again) 🌱⚖️

Are you struggling to lose weight on a plant-based diet? You’re not alone! Many plant-based eaters face weight loss plateaus due to sneaky pitfalls like calorie-dense foods (nuts, oils, and avocados) and oversized portions. But don’t worry—we’ve got the tools to help you break through the stall!

In this video, we’ll uncover:

✅ Why plant-based weight loss can stall

✅ How calorie-dense foods impact progress

✅ Simple tweaks like portion control, eating more greens, tracking meals, and avoiding oils

✅ The importance of resistance training to boost metabolism

Ready to reclaim your progress and reach your goals? 🌟 Join The Healing Kitchen, where we provide the tools, recipes, and knowledge you need for weight loss success on a plant-based diet. Transform your health and take control of your journey today!

👉 Join The Healing Kitchen here: https://www.skool.com/healing-kitchen/about

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