Why You Can't Keep Your Boundaries (And What To Do About It)

In this episode, Marshall Burtcher, your expert in healing codependency, reveals the core reason you struggle to keep and maintain your boundaries, and what you need to practice to make boundaries feel safer, easier, and empowering for you.

Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strengthen these relationships so you both thrive.

Marshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.

We heal together.  We thrive together.

Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_

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"Keep and Protect Your Healing" Masterclass: 
Learn how to detect the 5 sabotaging habits that jeopardize your hard-earned healing and progress and what to do to instantly shift out of those habits in my live masterclass happening March 30th, 2025 at 3pm Mountain Time.  Learn more and sign up here: https://masterclass.freetheself.com

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Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

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Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

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FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com


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THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://suite.freetheself.com

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Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

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Follow Marshall here:
https://links.freetheself.com

KEYWORDS:
codependency, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others

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