Welcome back and happy Summer! This seasonal shift inspired me to reflect more deeply on people-pleasing and the interplay between masculine and feminine energies.

As women, our nervous systems are wired to scan and respond to the needs of others. We’re often taught to view our nurturing instincts as virtues rather than instinctual drives. But when our feminine identity is rooted in unselfish service, we deplete ourselves. The true nature of the feminine is to receive first before she can genuinely give and nourish.

When our inner feminine is honored, the outer expression becomes joyful, life-giving, and sustainable. Otherwise, we’re just building our lives on a brittle foundation, chasing validation that never truly satisfies.

In this episode:

[00:38] Welcome back to The Fully Nourished Podcast!
[02:49] Finding the balance between nurturing and being nourished. 
[07:42] What is external attunement, and why is it damaging?
[14:33] The disaster of looking to our outside world to find a source of inner safety. 
[17:44] The inner feminine needs to drive the outer feminine.
[21:06] How do we awaken out of people-pleasing? 
[23:50] Your consumption of external resources can be detrimental if not balanced with inward work.
[27:15] Thanks for joining me on The Fully Nourished Podcast today!

Links and Resources:

Get more info on Philosophia Society Here: https://www.jessicaashwellness.com/philosophia-society 

Submit a Question for our Next Q&A: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68Nn

The Queen’s Code by Alison Armstrong:https://amzn.to/466KFWY

Studies about learned helplessness:

https://pubmed.ncbi.nlm.nih.gov/17712351/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2692748/
https://www.tandfonline.com/doi/abs/10.1080/00223980.1980.12062973

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