In this episode, Bob and Chad talk with author Sharkie Zartman to discuss how you can approach aging like an athlete, enjoy your life while embracing age, and the challenges and benefits that come with it.

Sharkie Zartman is a professor of health and fitness, teaches classes in health and power yoga is the host of Sharkie's PEP Talk on Healthy Life Radio, a Holistic Health Coach, and the author of nine books.

Connect with Sharkie at: https://sharkiezartman.com/

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