There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation.

Is he asking you out just because he’s interested in sex?

He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you?

You’re having a great time together, what will he think if you decide to sleep with him on the first date?

Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also.

Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes.

This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single.

Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠ 

Twitter: ⁠https://twitter.com/StephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 

Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠ 

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In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities.

Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations.

April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike.

Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity.

If you’re ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you.

SHOWNOTES

Spotting the difference between real confidence and performative charisma

How to “soul distance” and protect your energy from narcissists

Tactical tools for handling toxic conversations, including the power of the pause

Mastering boundaries, self-respect, and subtle cues in relationships

Healing from emotional trauma and the journey from victimhood to survivor

Finding your voice and reclaiming your story after heartbreak and loss

Why self-blame stands in the way of growth—and how to move past it

FOLLOW TODAYS GUESTS:

Dr. Ramani: https://www.youtube.com/@DoctorRamani 

Jefferson Fisher: https://www.instagram.com/jefferson_fisher/ 

April Mason: https://www.instagram.com/msaprilmason/ 

Bozoma Saint John: https://www.instagram.com/badassboz/ 

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Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

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This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. 

Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

*Why stress management is the key to your brain health and aging

*How to safeguard your brain after 30 

*Why exercise is one of the most powerful tools for optimizing your brain

Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.

Original air date: 7-13-2023

Follow Louisa Nicola:

Website: ⁠https://www.neuroathletics.com.au/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠  

Twitter: ⁠https://twitter.com/louisanicola_⁠ 

Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ 

Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ 

Podcast: ⁠https://www.theneuroexperience.com/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. 

Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

*Why stress management is the key to your brain health and aging

*How to safeguard your brain after 30 

*Why exercise is one of the most powerful tools for optimizing your brain

Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.

Original air date: 7-12-2023

Follow Louisa Nicola:

Website: ⁠https://www.neuroathletics.com.au/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠  

Twitter: ⁠https://twitter.com/louisanicola_⁠ 

Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ 

Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ 

Podcast: ⁠https://www.theneuroexperience.com/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole.

For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone.

In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries.

I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time.

To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together!

And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ 

Now, let's dive into the episode.

Original air date: 11-2-2023

Follow Terri Cole:

Website: ⁠https://www.terricole.com/⁠ 

Podcast: ⁠https://www.terricole.com/podcast/⁠ 

Instagram: ⁠https://www.instagram.com/terricole/⁠ 

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This is a fan fav episode. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense.

Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt. 

We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction.

Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again.

Original air date: 6-7-23

Follow Chen Lizra:

Website: ⁠https://www.powerofsomaticintelligence.com/⁠ 

YouTube: ⁠https://www.youtube.com/ChenLizra⁠ 

Instagram: ⁠https://www.instagram.com/clizra/⁠ 

Facebook: ⁠https://www.facebook.com/clizra⁠ 

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This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.

Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities.

But the great news is that you get to choose growth and purpose over everything to create the life you desire.

In today’s episode, we'll explore:

*Strategies for building genuine relationships with other empowered women

*Aging with confidence and navigating the dating scene like a total badass

*The mindset required to start a business that goes beyond just having a business plan and an Instagram account

Original air date: 10-27-2023

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Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve.

SHOWNOTES

How love can biologically blind you to manipulation—and what to do about it

The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships

Why our brains shut down red flag detection at the euphoric start of falling in love

The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained

How emotional abusers isolate you and make you question your reality

The real science behind jealousy, what it signals, and when it turns toxic

Understanding attachment styles and why anxious-preoccupied types are more vulnerable

What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward

The crucial role of friends, support networks, and self-trust after an abusive relationship

Hope after heartbreak: Why real, healthy love is still out there for you

FOLLOW DR. ANNA MACHIN:
Instagram: https://www.instagram.com/dr_annamachin
Website: https://www.annamachin.com
Book: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers)

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This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy

Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.

Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.

In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.

Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.

My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.

Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ 

So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!

Original air date: 7-6-23

Follow Kim Murphy:

YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ 

TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ 

Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy

Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.

Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.

In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.

Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.

My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.

Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ 

So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!

Original air date: 7-5-2023

Follow Kim Murphy:

YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ 

TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ 

Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ 

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