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Working With Change, Not Against It
We often think of change as something to chase or control. Kessonga offers a mindful perspective on how to approach goals with openness, acceptance, and patience — so growth feels sustainable, not stressful.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Headspace Studios
4.6
19301,930 ratings
We often think of change as something to chase or control. Kessonga offers a mindful perspective on how to approach goals with openness, acceptance, and patience — so growth feels sustainable, not stressful.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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