Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.

 

HERE’S THE JUICE:

• The impact of our job can have on overall health and well-being
• Madison’s personal journey transitioning from corporate America to entrepreneurship 
• The over-employment phenomenon and its contribution to burnout
• How to begin separating your identity from your work/career
• Practical tips for connecting to yourself through meditation and silence
• The critical distinction between self-care activities and deeper self-identity work
• What it means to be 'multi-hyphenate’ 
• How we can create a healthier relationship with work and productivity
• How the disconnection from ourselves is what leads to burnout
• Taking radical responsibility for our circumstances + our ability to change
• Challenging gender roles and expectations in leadership
• What steps to take if you’re thinking about changing careers
• Questions to ask to get clarity on your career path

 

Watch the full episode on What’s The Juice YouTube Channel

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