To all my Modern Women, you asked and I delivered...

This week's season finale episode is an interview with April Hélène-Horton who is a body love activist known as ‘The Bodzilla’.

Not only is she the queen of lilac but she is also a writer and vocal advocate for racial, gender and size equality.

April refuses to allow anyone else to tell her what she should do, eat, or think about herself and she generously teaches other people how.

In today’s chat, April shares her message of body positivity and self-love.

If ever you have struggled with the way you look, or with unhealthy eating habits, or been a victim of body shaming, or dated someone who has made you feel like you’re not good enough or question your self-worth..

And if you’re ready to say fuck you to diet culture, fatphobia, and self-hate..  

And ready to learn to accept yourself, just as you are then this is the episode for you!

Together in this episode, we discuss:

- How to overcome the pressure to conform or compare to mainstream beauty and body ideals

- How to overcome negative self-talk and accept, appreciate and love our bodies

- How to bring all bodies into the mainstream for celebration  

GUEST LINKS:
Instagram: @TheBodzilla
Website: thebodzilla.com

If you have an episode idea, DM me on Instagram @single_at_thirty or join the Single at Thirty closed Facebook group to become part of the community where together with other like-minded Modern Women we publicly air the uncomfortable and the unspoken.

See you in a couple of weeks for the launch of season three!

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