Happy New Year! If you're looking to bring something new into your life in 2021 - a new business, a new relationship, a newfound sense of peace - today we're going to start a 7 week journey on using the Chakra System to manifest exactly what you're looking for. You'll want to bring your curious mind, your brave heart, and a willingness to overcome obstacles! I'll be breaking down what each chakra is responsible for, how blocks and imbalances hinder manifestation, and what we can do to help clear them up and get creating!

If you want the whole 7 day course for a deeper look into the process or to learn specific techniques for each chakra, it will be available to Patreon subscribers HERE over the next few weeks, or on my website at www.yourchakracoach.com!

Wow - it's the first episode of 2021! We've all gone through so much this year - and in our lives. These experiences can make us hesitant to change, but I know that some of you are looking for a little something more in your future. Spiritual growth, emotional peace, physical changes - whatever it is, let's let 2021 be the year we find it. And today we talk about how chakra work can guide us on that path. It's not a resolution that you're afraid you'll just abandon in a few weeks, but a journey that we can go on together!  Join the Free 2021 Chakra Challenge at www.yourchakracoach.com!

Join the Patreon for all kinds of fun perks and benefits! Click HERE

The holidays can be a stressful time. From gathering with families to shopping to high expectations, this time of year can put a lot of pressure on us and we might not respond in the best way possible. That's where our chakra work can help us! This week's episode talks about how to use your balanced and aligned energy centers to help you have the best experience possible, and even to remember that the holidays aren't a joyous time for everyone. And that's okay. We'll go through a simple process of setting your intention for the season and manifesting it!

Also in this episode, I share the new "rebranding" of the show to "Your Chakra Coach" and the new website to go along with it: www.yourchakracoach.com! You'll even be able to sign up for the FREE 7 day Chakra Intention Challenge coming in January there.

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

An interview with the beautiful soul, Terri Cooper Space! We discuss the 3 biggest myths around chakra balancing and you can prepare to be empowered and inspired. Terri is a chakra *obsessed* guide who takes us through some of the "wrong thinking" we can fall into around chakra work. But like she says in the episode, you don't know what you don't know, so no judgement in our learning process. It's a super-sized episode this week, so give yourself plenty of time to soak up her knowledge! 

To register for Terri's FREE training, click HERE 

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

Sign up for the FREE 7 Day Chakra Intention Challenge: www.yourchakracoach.com

The final deep dive in this series encourages us to forge a connection with the Universe, to allow energy to flow freely through our chakras and energetic chains to help free us from the things that might be holding us back. The affirmation practice at the end is designed to help us release some of those blocks that keep us from our potential and possibilities!

Meditation Music: https://titaniumelephant.bandcamp.com/track/g-crown

Sign up for the FREE 7 Day Chakra Intention Challenge: www.yourchakracoach.com

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

In episode 49, I mentioned a Chakra Challenge that I'm putting together for 2021 so that we can set some intentions for the New Year, bringing it in with clarity, purpose, positivity, and POSSIBILITES! In this short holiday week episode, I go into the details of the challenge, what we'll be doing, and what you can expect. Maybe the most important thing - it's FREE! 

Sign up for the FREE 7 Day Chakra Intention Challenge: www.yourchakracoach.com

If you want to join, follow the show on Facebook and Instagram! 

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

Self-Unity may or may not be a real word, but it's the topic of today's deep dive. Do you ever feel like you're of two minds? That your heart wants one thing and your head wants another? That's dis-unity (another word I may have made up), and it's a sign of imbalance in your sixth energy center. This episode discusses how and why we might feel this way and why it's really important that we start to merge the two sides of ourselves to feel whole and at peace.

If you're interested in the Chakra Intentions Group, send me a DM on Facebook or Instagram, or reach out at [email protected]!

Meditation Music: https://titaniumelephant.bandcamp.com/album/keys-a-key-for-each-chakra

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

On the heels of the self-acceptance episode comes the next step in our journey: positive self-talk. All communication stems from the Throat Chakra, but what if the things we tell ourselves aren't true and aren't helpful? What if our inner voice is actually the Shadow Side of the Throat Chakra (see episode 31 for more!)? This episode explores where self-talk comes from, how and why it matters what we communicate to ourselves and the world, and how to begin replacing self-sabotaging lies with life-affirming truths. At the end, you'll find the next in the series of affirmation practices to help us grow.

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss

Meditation Music: https://titaniumelephant.bandcamp.com/track/e-flat-throat

After a quick break for a special bonus interview episode, we're back to the newest Deep Dive series! This week we focus on the heart chakra and the aspect of self-acceptance. It's something we all long for but is difficult to find. We'll explore why it can be hard, ways that lack of self-acceptance shows itself, and why it's so important to develop. The show ends with an affirmation practice to use regularly in your journey toward your highest good.

Meditation Music: https://titaniumelephant.bandcamp.com/track/d-heart

Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBalancingforWeightLoss