Pain vs Your Story

Transformation of a person's pain-filled life to a joy-filled life is the journey of healing and becoming who you truly be.  

It has three Phases:  Survival, Healing, and Creation  

And in each of these, there is a work we do around identity and one's pain.

In the Survival Phase, the pain and the identity are the same.  "I am angry!"  "I am shameful!"  "I am unworthy!"  "I am invisible!"  

This creates the never-ending loop of painful outcomes that drive many of us to seek relief from these things through healing work.

Learn the gentle process I use and I take my students through to help end this painful pattern and find real peace and healing in today's episode!

*** START HEALING WITH MY 4-DAY CLARITY COURSE

Discover what codependency really is and get the two essential practices to help start healing the true cause of codependency in my 4-day email course, CLARITY.  Start now for free: https://join.freetheself.com

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Connect with Marshall and The Healing Work here: https://links.freetheself.com

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Course Links:

FOUNDATION: To exit the survival phase of codependency and enter real healing and creation, you must develop emotional safety, social belonging, and independent self worth. I call these the Three Necessities, and they are what causes your body to start advocating instead of functioning from codependency.  You cannot have peace, freedom, healthy relationships with these solidly in place.

Foundation guides you step-by-step in creating real emotional safety, belonging, and self-worth over 15 weeks.  If you're ready to be done with the pain, shame, and chaos codependency brings to your life, start here.  

Get details and your seat here: https://foundation.freetheself.com