Big news! The Confident Boundaries App is officially live—now available for free on iPhone and Android. Inside, you’ll get instant access to a curated starter bundle of some of my favorite episodes and articles to support your healing from family dysfunction.

In today’s episode, we’re digging into a question I hear often from adult children of narcissistic parents or those with unmanaged BPD:
 “Why do I keep ending up in toxic relationships?”

When you grow up with emotionally immature or abusive parents, you're taught to dismiss your gut, minimize your needs, and tolerate mistreatment. That pattern doesn’t magically disappear in adulthood.

You’re not doomed to repeat these patterns forever. You can learn healthy love—and it starts with understanding what was never your fault to begin with.

📲 Download the Confident Boundaries app now to start healing with practical tools and community support. And if this episode hit home, tap 5 stars and leave a quick review to help others find the podcast.

Link to download on iPhone:

https://apps.apple.com/us/app/confident-boundaries/id6746057902

Link to download on Android:

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Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.

You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.