The Jay Ferruggia Show

You’re Not Inspiring Anyone... That Changes NOW


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You're doing yourself, your family, and every f*cking person in your life a disservice if you're not inspiring and uplifting everyone you come into contact with on a daily basis. 

It's your responsibility to elevate your life. Your responsibility to walk into a room and change the energy.

It's on you to be the man that people look at, and aspire to be. 

But how do you do that? 

I've got you covered in today's episode. 

  • I just superkicked a... tripod? [10:37]
  • The one thing I will never understand. [15:14]
  • 5 remedies for shoulder pain. [16:47]
  • What to do to fix your broken metabolism. [19:15]
  • Dr. Jay - Relationship Guru Extraordinaire. [23:10]
  • Flip your addictions, and make them your b**ch. [36:16]

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Mentioned in this episode

How to alleviate shoulder pain

...more
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The Jay Ferruggia ShowBy Jay Ferruggia

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