
Sign up to save your podcasts
Or
You’ve read the books, saved the Instagram carousels, diagnosed your attachment style (hi anxious girlies 👋), and can spot a spiral from a mile away… but you’re still spiraling?! 🌀
In this episode, we break down:
💭 Why high self-awareness doesn't stop the overthinking
🧠 The "anxious observer" trap (aka when you know you’re spiraling and still can’t stop)
🪞 How spiraling damages self-trust and your relationship
❤️🔥 The secret sauce to actually feeling safe (spoiler: it’s not just positive affirmations)
👩⚖️ A juicy client win (shoutout to M, our unbothered queen)
🌲 And what solo camping trips taught Clare about healing from abandonment wounds
✨ If you’re a high-achieving, emotionally intelligent woman who crushes it at work but crumbles inside a text bubble… this one’s for you.
🫶 Whether you’re newly dating, navigating relationship anxiety, or trying to trust your GOOD partner, this episode will give you the real talk, mindset shifts, and embodiment work you didn’t know you needed.
👉 Join here: healinggirlgang.com 🦋 Ready for the deeper work?
🔥Click here to grab the Relationship Glow-up Guide! 🔥
💖JOIN THE HEALING GIRL GANG!💖
🔥CONFIDENCE CODE 💕
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
4.9
150150 ratings
You’ve read the books, saved the Instagram carousels, diagnosed your attachment style (hi anxious girlies 👋), and can spot a spiral from a mile away… but you’re still spiraling?! 🌀
In this episode, we break down:
💭 Why high self-awareness doesn't stop the overthinking
🧠 The "anxious observer" trap (aka when you know you’re spiraling and still can’t stop)
🪞 How spiraling damages self-trust and your relationship
❤️🔥 The secret sauce to actually feeling safe (spoiler: it’s not just positive affirmations)
👩⚖️ A juicy client win (shoutout to M, our unbothered queen)
🌲 And what solo camping trips taught Clare about healing from abandonment wounds
✨ If you’re a high-achieving, emotionally intelligent woman who crushes it at work but crumbles inside a text bubble… this one’s for you.
🫶 Whether you’re newly dating, navigating relationship anxiety, or trying to trust your GOOD partner, this episode will give you the real talk, mindset shifts, and embodiment work you didn’t know you needed.
👉 Join here: healinggirlgang.com 🦋 Ready for the deeper work?
🔥Click here to grab the Relationship Glow-up Guide! 🔥
💖JOIN THE HEALING GIRL GANG!💖
🔥CONFIDENCE CODE 💕
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
2,674 Listeners
282 Listeners
269 Listeners
280 Listeners
300 Listeners
537 Listeners
1,133 Listeners
634 Listeners
222 Listeners
1,037 Listeners
1,382 Listeners
4,939 Listeners
632 Listeners
489 Listeners
82 Listeners