Cathy and Todd discuss Imago Dialogue as introduced by Harville Hendrix and Helen LaKelly Hunt’s book titled Getting the Love You Want: A Guide for Couples and why it could help your relationships.

6:48 Foundation for Imago Dialogue

19:04 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.har

27:22 Mirroring

35:05 Validation

41:29 Empathy

49:35 Painting or remodeling needs?  Check out Avid Co.

Relationship Problems? This Marriage Advice Will Make All Your Relationships Healthier

Getting the Love You Want: A Guide for Couples: Third Edition

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Pop Culturing

Todd Adams Coaching For Guys

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Cathy and Todd discuss what it means to “feel felt” and how to attune to your partner and children. They also explain why it’s important to understand your child’s experience and not deny their reality.

23:00 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.

56:05 Painting or remodeling needs?  Check out Avid Co.

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Cathy and Todd discuss Anna Quindlin’s quote, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself”, and how we can help our kids understand this at an early age. They discuss the anxiety kids feel to do everything right, and why kids from high-achieving schools are now considered “high risk”.

19:48 Hylands Ear Ache Drops Hylands.com/ear-pain

35:55 Painting or remodeling needs?  Check out Avid Co.

Hylands Ear Ache Drops Hylands.com/ear-pain

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We had two special guests on the podcast today – Rosalind Wiseman and our daughter Jacey – you don’t want to miss this discussion about dignity, respect, Euphoria, sex ed, boy group chats and of course, Mean Girls.  You can learn more about Rosalind and her work @ https://culturesofdignity.com

4:20 Painting or remodeling needs?  Check out Avid Co.

7:03 Mean Girls & Queen Bees & Wannabees

11:15 Hollywood high school vs real high school

11:50 Euphoria

16:42 Masterminds & Wingmen

20:29 Are girls meaner?

24:21 Boys group chats

32:00 The problem with respect

38:34 Parents gossip

40:36 Sex ed

43:12 Dignity vs respect

55:00 Teasing

57:00 Popularity

1:01:00 Getting your kids to talk to you

https://culturesofdignity.com

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Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others.

4:06 Cathy’s temperature fluctuations

9:44 Self-compassion

12:14 Stewart Smalley with Michael Jordan

51:44 Painting or remodeling needs?  Check out Avid Co.

Dan Harris interview with Kristen Neff

self-compassion.org

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Cathy and Todd discuss the Adverse Childhood Experiences test, and why California Surgeon General Nadine Burke Harris plans to incorporate it into early-childhood wellness screenings. They discuss how an ACE score determines the long-term health of a child, and why understanding an ACE score can help deepen our self-awareness and evolve our parenting.

51:44 Painting or remodeling needs?  Check out Avid Co.

How childhood trauma affects health across a lifetime | Nadine Burke Harris

Dax Shepard Podcast

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Todd and Cathy discuss how to talk about money and responsibility with your older kids. They discuss Rupture and Repair and how to recognize your own baggage so you can communicate effectively (rather than defensively).

6:50 Tony Porter A Call To Men

9:30 Listeners question regarding teenager driving responsibilities

39:10 Painting or remodeling needs?  Check out Avid Co.

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Todd and Cathy interview author/podcaster and all-around amazing guy- Rob Bell

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Todd and Cathy discuss the different types Childhood Emotional Neglect (CEN) and why it’s important to recognize our own experiences and blindspots. They discuss Malcolm Gladwell’s new book, Talking to Strangers, and how it can help us think in a more nuanced and expansive way.

4:10 Chance The Rapper’s paternity leave

8:02 Malcom Gladwell’s interview with Oprah

11:02 Childhood Emotional Neglect

39:10 Painting or remodeling needs?  Check out Avid Co.

40:15 CEN Questionnaire

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In the second half of this two part interview, Todd and Cathy talk with friend Dr. John Duffy about his new book Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence They discuss weed, gaming, identity traffic,  and much more.

9:58 Is it ok for kids to know mom is seeing a therapist

11:00 Identity traffic

15:30 Worlds collide by George Costanza

17:10 Weed

23:34 DemotivIng costs of weed

27:37 Kids who look good on paper

34:37 Visco

36:04 Legalizing weed

41:19 Labels and diagnoses

51:49 Video games

56:30 Do you know who ninja is?

61:30 What does your child show passion for?  Gaming, weed, Instagram

63:15 Team zen

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

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Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

CLICK HERE for a list of all upcoming events