From Betrayal To Breakthrough

080: A Mind/Body Approach to How People Heal w/ Devorah Steinberg


Listen Later

More often than not, trauma gets stuck inside our bodies, and we need to get it out in order to begin to heal and move on. Devorah Steinberg is an LICSW, therapist, love coach and spiritual seeker who has dedicated her life to helping others reach their goals in love, spirit, and their life purpose. After a deeply personal spiritual journey helped Devorah find clarity, and true love, she created the Wise Woman Path to Love. Now, she is dedicated to helping her clients through online and in-person coaching in order to heal patterns of self-betrayal through mind-body approaches.

Devorah believes in the ability of mind-body practices such as yoga, hypnotherapy, and bottom-up processing in order to help yourself get unstuck. When you can forgive yourself for the ways in which you betray yourself, you can trust your intuition and avoid heartache.

It is all about the people, techniques, and healing that can help you move past your betrayal. Providing an arsenal of tools to reach out and try, Devorah is here to help you find what works for you and move from a place of darkness to freedom and light.

Have you tried any of the practices or techniques Devorah discusses on this episode? Let us know your experiences in the comments on the episode page!

In This Episode

  • Recognizing and acknowledging your unconscious self-betrayal
  • Specific mind-body practices to help unlock your inner potential
  • Helping other women on the path to true love through a spiritual journey
  • The crazy experience Debbie had during a yoga class and the best types of yoga for beginners
  • Tapping, hypnotherapy, EMDR, and other effective therapeutic techniques

Quotes

"I started out with that deep draw to the mystical. And to what is going on at the core, at the seed, going deeper and deeper and deeper" (2:23)

"If you are focused on just giving and there is no giving and receiving to the depth of that level of balance, guess what's going to happen? You're not going to receive" (8:29)

"After 25 years of searching and literally feeling like I was banging my head against the wall, three months later everything changed" (10:50)

"No matter how long you have been feeling stuck, wherever you are there is a place to heal. You are not forever bound to be in this place" (26:27)

Links

The Wise Woman Path

Find the full episode post here: https://pbtinstitute.com/80

Do you have Post Betrayal Syndrome? Take the quiz: https://pbtinstitute.com/quiz/ Products and Programs specifically designed to help you heal from betrayal: https://pbtinstitute.com/shop/

Connect: Facebook page: https://www.facebook.com/InspireEmpowerTransform Free Facebook group: https://www.facebook.com/groups/WomenHackingBetrayal/ Twitter: https://twitter.com/DebiSilber LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Watch my TEDx: https://www.youtube.com/watch?v=XX30i6nC7ro

...more
View all episodesView all episodes
Download on the App Store

From Betrayal To BreakthroughBy Dr. Debi Silber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

129 ratings


More shows like From Betrayal To Breakthrough

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,404 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,424 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

203 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

440 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,065 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

444 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

192 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

519 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

690 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

294 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

87 Listeners