In this episode of the Heart Centered Therapist podcast, host Sindee Gozansky interviews Denise Schonwald, a registered nurse with over 30 years of experience who has transitioned into a nationally licensed mental health counselor and published author. Based in Sarasota, Florida, Denise discusses her holistic approach to integrating mental and physical well-being, the emotional challenges faced by patients and their families, and her unique perspective as a spiritual teacher and certified family mediator. 

This episode covers a range of topics including mental health awareness, the vibrational energy of emotions, the importance of balancing work and personal life, and effective therapeutic practices for couples and first responders. Denise also shares insights from her books, offers practical advice for mental health maintenance, and emphasizes the significance of having a spiritual practice. Don't miss this enlightening conversation that bridges the gap between physical health, mental health, and spiritual well-being.

00:00 Introduction and Guest Introduction 02:04 Denise's Journey from Nursing to Therapy 03:44 Integrating Physical and Mental Health 07:00 Denise's Books and Their Impact 09:34 Balancing Professional and Personal Life 14:34 Couples Therapy Insights 17:05 Understanding Emotional Energies 26:14 Understanding Mental and Physical Symptoms 26:55 Raising Vibrational Energy 27:45 Holistic Practices for Mental Health 29:47 Impact of Devices on Mental Health 31:58 Navigating First Responder Mental Health 37:03 Supporting First Responder Families 38:46 The Importance of Simplification 45:38 Denise's Work and Resources 45:38 Conclusion and Special Offer

 

Connect with Denise: Special Offer: Would you like to receive one of Denise's books as a gift? Email Denise: [email protected]

Website: https://deniseschonwald.com/

Facebook: https://www.facebook.com/deniseschonwaldllc/ YouTube https://www.youtube.com/@deniseschonwald/video

LinkedIn https://www.linkedin.com/in/denise-schonwald/ Instagram https://www.instagram.com/deniseschonwald/  

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https://heyberries.com/heart-centered Use Discount Code: Sindee50 for $50 off your first month

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Visit my website: https://heartcenteredtherapistpodcast.com/ 

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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

Want to be a guest on the podcast?

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For more information on the Couples Therapy Mentorship Group, email me at [email protected]