The Light Watkins Show

122: Greg Scheinman on How To Maximize Your Life After 40, 50, 60 and Beyond Using The 6 Fs


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The approach of middle age tends to inspire dread. For too long, we have been told that our “best years” are behind us once we reach midlif and that all we have to look forward to is the slow decline of our bodies and minds. 

But, for many of us, it’s actually the first time that we begin to make sense of life. This realization led performance coach, Greg Scheinman, to create a community where men who have been around long enough to own their mistakes and celebrate their successes could gather to maximize the second half of their lives. He calls it the Midlife Male Movement, devoted to the proposition that the middle is the sweet spot, not the end! 

In this episode, Greg shares his story with humor and vulnerability, offering us some insight into the life decisions that led him to where he is today. Listening in, you’ll learn how Greg is taking all of the experiences that he’s had and everything he has learned along the way and applying it to the next phase of his life. 

You’ll also hear some practical tips for how to stop seeing midlife as a crisis and start seeing it as an opportunity. Tune in today for a no-BS guide to living a longer, happier, healthier, and wealthier life (and having more fun) in your 40s, 50s, and beyond!

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The Light Watkins ShowBy Light Watkins

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