From Betrayal To Breakthrough

126: Anger and Your Health


Listen Later

Post-Betrayal Syndrome is A collection of physical, mental, and emotional symptoms common to betrayal. One common connection I see all the time is this; the link between anger and your health.

In This Episode

  • Learn the physical, mental and emotional symptoms that are so common to betrayal
  • Discover how anger can impact your health
  • How can one rebuild the self - coming back from abandonment, rejection, confidence worthiness, trust
Quotes

"Experiencing betrayal absolutely can leave you with PTSD triggers." [6:07]

"So what I see is so often, it's like we're playing this game of whack-a-mole, you know, where we just were trying to tamp down one symptom or one emotion and then another one comes up." [11:38]

"Nothing is left untouched with a betrayal. And it needs to be acknowledged, it needs to be validated." [14:35]

"People are acting from their current level of consciousness." [16:53]

"I'm worth so much more than this. I deserve to feel better. I deserve to look better. I deserve to live better." [17:22]

"Staying stuck truly is a choice." [21:28]

"When you can heal from something as devastating as betrayal, there are no limits." [22:14]

Resources

The PBT Institute Membership Community

Take the Post Betrayal Syndrome Quiz

...more
View all episodesView all episodes
Download on the App Store

From Betrayal To BreakthroughBy Dr. Debi Silber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

126 ratings


More shows like From Betrayal To Breakthrough

View all
Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

746 Listeners

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

388 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,419 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

203 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

448 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

849 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

441 Listeners

So Be It: Science-backed self-mastery for success so you can prosper with purpose by Dr Amen Kaur

So Be It: Science-backed self-mastery for success so you can prosper with purpose

109 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

193 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

343 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

353 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

689 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

684 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

58 Listeners