High Performance Longevity

#126 Decades of Grief Resolved in 1 Hour, Dynamic Listening, Healing Through Stories | Dr. Robert McDonald @ Telos Healing Center

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Discover the foundation and benefits of Dynamic Listening with Dr. Robert McDonald. In this episode, you’ll learn how to understand your mind, transform emotional pain, reframe traumatic memories, and master the rare skill of deep listening. Whether you're looking to improve your communication, relationships, career, or overall well-being, this conversation offers powerful insights and tools for personal growth.

Meet our guest

Dr. Robert McDonald is a renowned speaker, author, coach, and certified NLP Master Trainer. Over 50 years, he has taught 250,000 people across 19 countries. He created the Destination Method, a transpersonal coaching approach, and co-authored two popular books blending NLP and spirituality. He holds a doctorate in divinity, a master’s in counseling and mental health, and co-founded The Telos Healing Center. He also served on the board of the Institute of Transpersonal Psychology.

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    • Key takeaways
    • How understanding the mind improves skills, emotions, and relationships
    • Trauma and grief are mental representations—and how they can be quickly reframed
    • The difference between behavior and identity, and why separating the two leads to deeper healing
    • How Dynamic Listening transforms relationships and elevates your presence
      • Links
      • Watch it on YouTube: https://youtu.be/i5d8rrRWBds
      • Full episode show notes: mindbodypeak.com/126
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