High Performance Longevity

#129 Proven Ayurvedic Health Secrets With Modern High-Performance Science | Nick Urban @outliyr

Listen Later

In this episode of Mind Body Peak Performance, host Nick Urban is the featured guest on Regan Archibald's podcast, Unreasonable Health.

Together, they explore the power of ancestral health practices, strategic sun exposure, temperature conditioning, biohacking tools like nootropics and peptides, the limits of modern science, and the balance between intuition and self-tracking.

Thank you to our partners
  • Outliyr Biohacker’s Peak Performance Shop: exclusive discounts on cutting-edge wellness gear
  • Ultimate Health Optimization Deals: the best current discounts on tech, supplements, and more
  • FREE Outliyr Nootropics Mini-Course: boost mental clarity, energy, and motivation
  • Outliyr Longevity Challenge: actionable steps to slow biological aging and increase healthspan
    • Topics discussed include:
    • Why ancestral practices still matter in today’s high-tech world
    • Temperature conditioning as a tool for building resilience
    • Navigating the hype and science of nootropics and peptides
    • The importance of self-experimentation—both data-driven and intuitive
    • How to think critically about medical research
    • Tools to harmonize your biology and live unreasonably well
      • Links
      • Watch it on YouTube: https://youtu.be/knYAFIs79-M
      • Full episode show notes: mindbodypeak.com/129
        • Connect with Nick on social media
        • Instagram
        • Twitter
        • YouTube
        • LinkedIn
          • Easy ways to support
          • Subscribe to the show
          • Leave an Apple Podcast review
          • Suggest a future guest

            • Have questions or feedback? Drop a comment in the episode show notes and one of us will get back to you!

            Be an Outliyr,

            Nick

            ...more
            View all episodesView all episodes
            Download on the App Store
            High Performance LongevityBy Nick Urban | Longevity, Biohacking, & Performance
            • 5
            • 5
            • 5
            • 5
            • 5

            5

            17 ratings

            More shows like High Performance Longevity

            View all
            Podcasts Archives - Extreme Health Radio by Justin Stellman

            Podcasts Archives - Extreme Health Radio

            557 Listeners

            Myers Detox Podcast by Dr. Wendy Myers

            Myers Detox Podcast

            381 Listeners

            The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

            The Human Upgrade: Biohacking for Longevity & Performance

            7,209 Listeners

            Boundless Life by Ben Greenfield

            Boundless Life

            5,014 Listeners

            The Energy Blueprint Podcast by Ari Whitten

            The Energy Blueprint Podcast

            702 Listeners

            The Genius Life by Max Lugavere

            The Genius Life

            4,920 Listeners

            The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

            The Hormone Solution with Karen Martel

            328 Listeners

            Paul Saladino MD podcast by Paul Saladino, MD

            Paul Saladino MD podcast

            2,567 Listeners

            Metabolic Freedom With Ben Azadi by Ben Azadi

            Metabolic Freedom With Ben Azadi

            1,108 Listeners

            Dr. Jockers Functional Nutrition by Dr. Jockers

            Dr. Jockers Functional Nutrition

            801 Listeners

            The Hunter Williams Podcast by Hunter Williams

            The Hunter Williams Podcast

            84 Listeners

            The Energy Balance Podcast by Jay Feldman Wellness

            The Energy Balance Podcast

            293 Listeners

            The Thyroid Fixer by Dr. Amie Hornaman

            The Thyroid Fixer

            519 Listeners

            Hack My Age by Zora Benhamou

            Hack My Age

            101 Listeners

            LONGEVITY with Nathalie Niddam by Nathalie Niddam

            LONGEVITY with Nathalie Niddam

            292 Listeners