High Performance Longevity

#152 Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments | Key Reteff @ HolisticUni


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What if you could self-heal both mentally & physically? Holistic health treatments like bodywork, reframing, acupuncture, & Chinese medicine may be the answer you've been looking for. These holistic treatments improve your well-being by creating balance & mind-body harmony. Find out more about these unconventional healing methods in today’s episode on Holistic Medicine.

Meet our guest

Key Reteff, a resilient healer, overcame childhood adversity and a military injury to embrace holistic wellness. Transitioning from sports & psychedelics, he pursued sobriety at 25, delving into the healing arts.

Despite battling pain, his dedication to healing led to mastery of therapeutic modalities—acquiring diplomas & certifications in massage therapy, holistic nutrition, acupuncture, Chinese medicine, & several specialized healing techniques. Now globally sought-after, Key's journey from hardship to healing inspires many.

Thank you to our partners
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  • The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
  • Key takeaways
    • One misalignment in your body can negatively affect your health
    • Releasing trigger points creates harmony in your body
    • You can rewire your brain in minutes with cognitive reframing
    • Links
      • Watch it on YouTube: https://youtu.be/-KQBSib0Bjk
      • Full episode show notes: mindbodypeak.com/152
      • Connect with Nick on social media
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        • Easy ways to support
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          • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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