Themes: Breathwork, Emotional Awareness

Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. This episode is for new AND seasoned breathwork practitioners!

 Discover:

The role pain plays in shaping our ability to deal with adversity 

The power of using breathwork to regulate emotions in everyday life

All about Josh’s program BREATHE, use code 'MARK' for 20% off!!!

 

Find more of josh at the following links!

www.wellnessforce.com

www.civilizedcaveman.com

www.wellnessforce.com/iTunes

www.youtube.com/wellnessforce

www.facebook.com/wellnessF

www.wellnessforce.com/group

www.twitter.com/wellnessforce

www.instagram.com/wellnessforce

www.linkedin.com/in/joshtrent

www.facebook.com/fitnessSD

www.instagram.com/trent_SD

www.facebook.com/CivilizedCaveman

www.instragram.com/civilizedcaveman

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