August 22, 2024

#171 Why Your Supplements Make You Feel Worse (The Secret Hidden in Your Genetics) | Dr Tyler Panzner @ Holistic Genetic Health Optimization

1 hour 17 minutes

Have you ever wondered why some health strategies & supplements work wonders for others but leave you feeling off-balance?

Discover how to tailor your health strategy with Dr. Tyler Panzer. Explore the effects of genetic mutations on sulfur sensitivity, histamine intolerance, and neurotransmitter production. Learn about the importance of individualized methylation support and bioharmonized nutrition to elevate your well-being and cognitive performance.

Meet our guest

Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances affect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle protocols for each individual.

He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology.

Using this approach he believes that not only daily quality of life improves, but the risk for chronic diseases are greatly reduced. Dr. Panzner firmly believes that one's underlying genetic code dictates what the body needs to THRIVE. He's driven to genetically OPTIMIZE the human experience of life through his Holistic Genetic Health Optimization practice.

Thank you to our partners

Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more

Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course

The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan

Key takeaways

The significance of a gene mutation isn't determined by one mutation; genes can have tens of thousands of potential mutation sites

Science is never perfect; we’re always learning

Methylation is a foundational cellular process involved in turning genes on/off, making neurotransmitters, & producing glutathione

Lithium helps break down excess adrenaline, stabilizes mood, & supports neuroplasticity

Taking lithium orotate before bed can be life-changing for mood stabilization & reducing adrenaline

COMT & MAO genes are responsible for breaking down adrenaline, so you can't mentally lower adrenaline if these genes aren't functioning well

Food intolerances occur when the body can't digest certain proteins or components, usually a digestive, not an immune, issue

8 out of 10 kidney stones form from oxalate crystals

Episode Highlights

06:02 The Foundation of Genetics

16:37 How to Test Your Genetic Health

33:04 Why Supplements Aren't Working

36:35 The Best Methods to Optimize Your Genetics

47:51 The Gene that Affects Your Personality

Links

Watch it on YouTube: https://youtu.be/PrcC9L420PQ

Full episode show notes: mindbodypeak.com/171

Connect with Nick on social media

Instagram

Twitter

YouTube

Easy ways to support

Leave an Apple Podcast review

Suggest a guest

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

...more

View all episodes

By Nick Urban | Longevity, Biohacking, & Performance

1717 ratings