In this episode, I dive into the power of using triggers as opportunities for personal growth and healing. I share how seemingly minor frustrations, like a chipped nail or a social media post that doesn’t perform, can reveal deeper insecurities and lead to valuable lessons when approached with the right mindset. I explain how to transform these moments into a chance for up-leveling and self-discovery.

What you'll learn:

• How to reframe frustrations and challenges as opportunities for growth
• The importance of using triggers to uncover and heal deep-rooted insecurities
• A practical mindset shift: turning "Why me?" into "What can I learn from this?"
• How embracing triggers can fast-track your personal development and manifestation
• How to manage and neutralize triggers using a step-by-step process (Learn how in my 6-step process for managing & neutralizing your triggers as an HSP in our Un-Botherable Workshop)

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU’VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

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Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠

The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast