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190. HRV: The Key to Slow Aging and Increase Vitality with Salim Najjar
Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system’s resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.
Connect with Salim:
Website
HRV Mastery
Connect with Cal:
TikTok
YouTube
Website
Sponsors:
BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the game
Check out all of the amazing discounts from our Sponsors
View all episodes
By Cal Callahan
4.9
202202 ratings
Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system’s resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.
Connect with Salim:
Website
HRV Mastery
Connect with Cal:
TikTok
YouTube
Website
Sponsors:
BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the game
Check out all of the amazing discounts from our Sponsors
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