Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

193. A Spiritual Approach To Navigating Challenges & Roadblocks As An HSP


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In this episode, Alissa’s diving deep into how to move through life’s disappointments with faith, self-compassion, and a spiritual perspective. She shares powerful reflections and a moving client story that illustrates how our most painful moments can hold hidden lessons, ultimately leading us closer to who we're meant to become. This is a must-listen for any highly sensitive person navigating uncertainty, regret, or self-blame.

What you'll learn:

  • Why a spiritual perspective is essential for emotional resilience
  • How to shift from victimhood to empowerment in tough situations
  • Ways to reframe past regrets and find the lessons in them
  • The importance of detaching self-worth from external circumstances
  • How Alissa’s own health journey and job path taught her to trust the bigger plan

Questions answered in this episode:

  • What if something I was excited about didn’t turn out how I expected?
  • How can I stop blaming myself for situations that went wrong?
  • What’s the role of spirituality in handling life’s challenges?
  • How do I find purpose and peace in the middle of pain or uncertainty?

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU’VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

🦋🦋🦋

Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠

The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast

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Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their SensitivityBy Alissa Boyer

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