March 20, 2025

#201 The Ultimate Biohacker’s Skincare Routine: Natural & Ancient Methods (Gold, Frankincense, Royal Jelly, Myrrh, Herbs & More) | Andy Hnilo @ Alitura

58 minutes

Is your skincare routine silently aging your skin? Or what if the key to better skin wasn’t in a lab but in ancient remedies?

Andy Hnilo shares his journey from a near-fatal accident to creating Alitura, a skincare line powered by nature’s most potent ingredients. Learn how simple, clean formulations can enhance your skin’s health while avoiding harmful toxins. Break down the dangers of conventional products & the power of bioharmonized ingredients like gold, frankincense, & myrrh.

Discover how clay masks, royal jelly, & essential oils can support radiant, youthful skin—naturally. Learn all this & more on today’s episode on “Holistic Ancient Skin Care.”

Meet our guest

In 2011, Andy Hnilo was struck by multiple SUVs in downtown LA, suffering a collapsed lung, seven broken ribs, & a jaw fractured in five places—putting his modeling career at risk.

Determined to heal his facial scarring, he researched & created his own natural skincare formulations. Using himself as a test subject, he accelerated his recovery & was back on the runway in just 8 weeks. After seeing incredible results, he launched Alitura, a skincare brand committed to using only the purest, all-natural ingredients.

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Key takeaways

Look for products with clean, natural ingredients that work best with your skin

Clay masks detoxify & rejuvenate by improving microcirculation

Essential oils enhance skincare with antimicrobial & healing properties

Choose proper packaging to avoid harmful phthalates & microplastics

Understand ingredient lists & avoid artificial ingredients & preservatives

Start your day with a cleanse to prepare your skin

Moisturize well to support elasticity & a youthful appearance

Incorporate ancient ingredients like frankincense & myrrh for healing benefits

Supplements with adaptogens support skin health from the inside out

Learn from ancient practices for a holistic skincare approach

Episode highlights

4:08 – Skincare Concerns & Professional Recommendations

9:41 – Why Go for Natural Ingredients & Clean Products

18:20 – Development of Clean Skincare

45:04 – Advancements & Innovations in Natural Skincare

Links

Watch it on YouTube: https://youtu.be/ctBaW3NPCus

Full episode show notes: mindbodypeak.com/201

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By Nick Urban | Longevity, Biohacking, & Performance

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