May 16, 2025

#209 Energy-Boosting Formula of Peak Athletes Revealed (Mimic Exercise, All-In-One Longevity Stacks, & The Ultimate Pre-Workout) | Kyal Van Der Leest @ LVLUP Health

56 minutes

You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients.

You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system.

From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash.

Meet our guest

Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator

He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities, targeting root causes & supporting multiple biochemical pathways

With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness

Thank you to our partners

Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more

Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world

FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus

Key takeaways

Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation

Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health

Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity

High-quality ingredients lead to better supplement absorption & health benefits

Newer stimulants like paraxanthin boost energy without causing adrenal fatigue

Overloading one ingredient disrupts balance—use a well-rounded supplement approach

Support thyroid health with safe supplements to improve energy & metabolism

Regular detox practices like sauna use remove toxins &enhance performance

Take supplements wisely to maximize nutrient absorption & effectiveness

Supporting mitochondrial health boosts energy & resilience in modern life

In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice

Some mainstream pre-workouts contain up to 500mg of caffeine per serving

Episode Highlights

4:30 Why the Industry Uses Inferior Vitamin Forms

8:37 Problems With Traditional Pump Ingredients

10:38 Breakdown of LVLUP's Pre-Workout Formula

21:19 Methylene Blue for Mitochondria, EMF Protection & Formulas

29:01 Supporting Detox for Weight Loss & Fat Burners

44:19 Oral Bioavailability & Dosing of Peptides

Links

Watch it on YouTube: https://youtu.be/jtUtviSXcsU

Full episode show notes: outliyr.com/209

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Nick

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By Nick Urban | Longevity, Biohacking, & Performance

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