In this episode, Alissa talks about why comparison and imagined judgment keep you from enjoying the things you love—and how owning your values (not everyone else’s) is the shortcut to feeling steady, confident, and truly free.

Inspired by a conversation with a new 1:1 client, Alissa digs into how small decisions become litmus tests for self-worth. She shares honest, everyday examples and offers a simple perspective shift.

When you know what you value and own it without apology, you stop performing for other people and start living from the inside out.

What You’ll Learn

• Why your insecurities make you assume everyone is judging you (and how that distorts reality)
• A practical perspective flip: own your choices instead of apologizing for them
• How clarity about values cuts through comparison and quiets second-guessing
• When a mindset shift isn’t enough—and how inner work (healing self-worth) helps you actually stay confident
• Where to go next: tools and courses that help HSPs build unshakable self-worth

Take your first step to reclaiming your inner peace and self-worth with the External Validation Cleanse

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU’VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!

All you have to do is:

• Leave a review of this podcast
• Email a screenshot of your review to [email protected]

That's it! 😊

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Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠