239: A Dose of Dr. Debi: PBT Lead Coach Talks About Building Trust

In today's episode, we're talking with one of our lead coaches from The PBT Institute, Peggy Porter, about the shattering of trust, forgiveness, reconciliation, and what it looks like to take that leap of faith to begin the process of learning how to trust again.

Peggy specializes in The PBT Community on reconciliation and forgiveness. She is an advocate and teacher in the practice of self-care, self-compassion and self-love.

Welcome to another exciting episode of A Dose of Dr. Debi!

In This Episode:

• Forgiveness has so much to do with us, reconciliation has so much to do with another person
• Forgiving too early
• Rebuilding yourself
• How being in a community can help with rebuilding

Links

Trust Again Intensive

PBT Podcasts

Healed or Hardened Quiz

Post Betrayal Syndrome Quiz

PBT Institute Membership Community

Trust Again Book

From Hardened to Healed Book