Sign up to save your podcasts
Or
Share 240: Solo: A Dose of Dr. Debi: Getting Messy in Order to Transform
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
240: Solo: A Dose of Dr. Debi: Getting Messy in Order to Transform
Ep. 240: A Dose of Dr. Debi: Getting Messy in Order to Transform
True transformation requires discomfort. Many of us don't want to be uncomfortable so we get to Stage 3 where we numb, avoid and distract- and we stay there. If and when you make it to Stage 4, that's where the real work and healing begins and it starts to feel messy.
My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!
Today, we're going to talk about facing it, feeling it and healing it.
In This Episode:
- Getting stuck in Stage 3
- Where it starts to get messy in the healing process
- If it's looking really messy & feeling uncomfortable, keep going!
Links
Trust Again Intensive
PBT Podcasts
Healed or Hardened Quiz
Post Betrayal Syndrome Quiz
PBT Institute Membership Community
Trust Again Book
From Hardened to Healed Book
View all episodes
By Dr. Debi Silber
4.8
126126 ratings
Ep. 240: A Dose of Dr. Debi: Getting Messy in Order to Transform
True transformation requires discomfort. Many of us don't want to be uncomfortable so we get to Stage 3 where we numb, avoid and distract- and we stay there. If and when you make it to Stage 4, that's where the real work and healing begins and it starts to feel messy.
My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!
Today, we're going to talk about facing it, feeling it and healing it.
In This Episode:
- Getting stuck in Stage 3
- Where it starts to get messy in the healing process
- If it's looking really messy & feeling uncomfortable, keep going!
Links
Trust Again Intensive
PBT Podcasts
Healed or Hardened Quiz
Post Betrayal Syndrome Quiz
PBT Institute Membership Community
Trust Again Book
From Hardened to Healed Book
More shows like From Betrayal To Breakthrough
View all
Healing Broken Trust In Your Marriage After Infidelity
745 Listeners
Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating
388 Listeners
Betrayal Trauma Recovery
1,420 Listeners
From Crisis to Connection - with Geoff & Jody Steurer
204 Listeners
The Healing Trauma Podcast
448 Listeners
Love and Abuse
845 Listeners
Helping Couples Heal Podcast
442 Listeners
So Be It: Science-backed self-mastery for success so you can prosper with purpose
109 Listeners
Porn, Betrayal, Sex and the Experts — PBSE
192 Listeners
Therapy Brothers
342 Listeners
No Visible Bruises
517 Listeners
Heal from Infidelity
352 Listeners
The Covert Narcissism Podcast
45 Listeners
Waking Up to Narcissism
686 Listeners
Betrayal Recovery Radio: The Official Podcast of APSATS
60 Listeners